I swore I would follow the plan, but life got in the way. I pushed my Thursday lunch run back until after work – mistake! The husband had to stay late at work for an emergency and by the time he got home? Too cold and too dark.
Pace for Saturday was 9:36.
Overall, really happy with my week. It ended with a marathon relay and friends, can’t get better than that! Recap coming soon.
I also ran into weight watchers this morning and weighed in officially for this week – 144.8, down 0.8 and still within goal.
I am really, really gonna try to stick to the plan for week 4! I am looking forward to a longer run Sunday – who am I?